SOY SOY SOY
Written by cnoonz on January 7th, 2010 · 132 views
With the inception of 2010, many people have jumped on the eat healthy and exercise bandwagon of New Years resolutions. Eating healthy doesn’t have to be a negative experience and often there are ways a person can integrate healthy food into their normal diets. For instance, the Morningstar Farms brand makes Veggie Bacon strips which are actually created using soy beans. This is a great substitute for bacon bits on your salad. Simply follow the directions to cook the veggie bacon in the microwave and then crumble the strips onto a salad and enjoy!
Using soy products has many health benefits and no longer means that you have to sacrifice the taste of the food just to have a healthier lifestyle. Experts believe soy products can help to ward off certain types of cancer such as breast and prostate when consumed starting at an early age. It has also been proven to reduce the risk of coronary heart disease and lower cholesterol. Soy based products contains vitamins, minerals, fiber and protein and it comes in a variety of foods that kids like, such as chocolate soy milk, frozen pizza, taco “meat” and “chicken” nuggets.

Preheat the oven to 400 degrees. First, toast the bagel and spread with butter. Next, sprinkle a little garlic powder over the surface of the bagel. Take the sauce and meatballs and heat in the microwave for about 1 minute. Cut the meatballs into thin slices and layer on 1 half of the bagel. Next top with the sauce on the same half of the bagel. For the other side of the bagel, layer with your favorite kind of cheese. I have used string cheese, an Italian blend or just Parmesan. Place the bagel halves face up on the cookie sheet and toast in the oven for about 10 minutes, until the cheese and sauce is bubbly.![GrilledCheese[1] GrilledCheese[1]](http://foodenator.com/wp-content/uploads/2009/10/GrilledCheese1-300x255.png)
![quick-tips-for-spaghetti-sauce-1[1] quick-tips-for-spaghetti-sauce-1[1]](http://foodenator.com/wp-content/uploads/2009/10/quick-tips-for-spaghetti-sauce-11-300x298.jpg)
![hot-dog[1] hot-dog[1]](http://foodenator.com/wp-content/uploads/2009/10/hot-dog1.jpg)






