Foodenator

With the inception of 2010, many people have jumped on the eat healthy and exercise bandwagon of New Years resolutions. Eating healthy doesn’t have to be a negative experience and often there are ways a person can integrate healthy food into their normal diets. For instance, the Morningstar Farms brand makes Veggie Bacon strips which are actually created using soy beans. This is a great substitute for bacon bits on your salad. Simply follow the directions to cook the veggie bacon in the microwave and then crumble the strips onto a salad and enjoy!

Using soy products has many health benefits and no longer means that you have to sacrifice the taste of the food just to have a healthier lifestyle. Experts believe soy products can help to ward off certain types of cancer such as breast and prostate when consumed starting at an early age. It has also been proven to reduce the risk of coronary heart disease and lower cholesterol. Soy based products contains vitamins, minerals, fiber and protein and it comes in a variety of foods that kids like, such as chocolate soy milk, frozen pizza, taco “meat” and “chicken” nuggets.

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